Welcome to,
A Christ-centered membership for nourishing your body, heart, and home — one meal at a time.
Covenant Table is a weekly rhythm of grace-filled encouragement, whole food inspiration, + simple spiritual practices designed to help you care for your body the way God intended — with gratitude, stewardship, + joy.
This is for the woman who wants to follow Jesus… in the kitchen, at the table, + through every bite.
Getting started is simple!
You’re just a few clicks away from the Covenant Table. This short video will show you exactly how to log in, find your community, and save it to your home screen for easy access.
Inside your membership, you’ll get a structured but gentle rhythm to support your nourishment from the inside out:
Gentle Challenge
A small prompt to begin your week with intention — rooted in Scripture + tied to your food or wellness habits.
Devotional
A short, powerful reflection to connect your faith with food rhythms + body stewardship
Whole Food Recipe
A simple, seasonal recipe aligned with Covenant Nourishment values: whole, God-made, family-friendly, + deeply satisfying.
Nutrition and Stewardship Training
A deeper dive into topics like satiety, hormones, label reading, + ingredient choices — all taught through a biblical lens that honors both science and Scripture.
Prayer and Reflection
A short, nourishing prayer + journal prompt to help you end the week with gratitude + peace.
A Monthly Webinar — Live Q&A, devotional time, or kitchen rhythm session
First Fruits Devotional — a free 7-day devotional on food + faith when you sign up
Access to the full recipe + devotional archive
Encouragement + support from others walking the same grace-filled path