Stop Spinning Your Wheels Trying Harder. Start Inviting God In.

You already know what to do to improve your health- but trying to do it in your own strength keeps leading to frustration, inconsistency, and burnout.

The First Fruits Devotional is a 7-day invitation to return your health to God- offering him your time, attention, and trust; allowing his design for your health to lead.

Rooted in Scripture, First Fruits will help you to:

• Release self-effort and perfectionism

• Address emotional eating with grace

• View nutrition and health as an act of worship

• Stop enduring cycles of shame filled restriction

• Embrace whole foods as God's provision

• Build gently rhythms that work with busy schedules

Inside the First Fruits Devotional, you'll find:

• Daily Scripture and Guided Reflections

• Teaching on Emotional Eating and Viewing Food as an Act of Worship

• Gentle Rhythms for Rest, Grace, and Busy Schedules

• Simple, Whole Food Recipes Each Day

• A Clear, Faith-Centered Starting Point for your Health

A simple, Sacred Starting Place- Less than the Cost of a Coffee

Created for Christian Women who are tired of striving, overwhelmed by wellness advice, and longing to honor God with their health- without shame or burnout.