Grace-Filled Nutrition for Busy Christian Women

Eat with Intention. Strengthen Your Faith. Transform Your Health.

Build sustainable, shame-free habits that nourish your body, strengthen your faith, and simplify your meals — all inside The Covenant Table.

Start your first week FREE

  • Starting at $7/mo or $80/yr

The Covenant Table

  • Community
  • Free 7-day trial
  • 1 product

The Covenant Table is a Christ-centered wellness community where women gather to nourish their bodies, grow in faith, + build sustainable rhythms of health with Jesus at the center. Inside, you’ll find monthly devotional themes, seasonal recipes, shared meal practices, + encouragement rooted in God’s Word. This is a sacred space for connection, discipleship, + joyful nourishment — around the table + beyond. Perfect for women seeking a holistic approach to wellness that honors God’s design + embraces simplicity, stewardship, + grace.

Hello,

I'm Jostlyn

Welcome to Daily Bread Nutrition
A sacred, sustainable approach to food and health — with Jesus at the center.

“I am the bread of life,” Jesus told them. “No one who comes to me will ever be hungry, and no one who believes in me will ever be thirsty again.” — John 6:35

At Daily Bread Nutrition, we believe that true nourishment begins with Jesus — the Bread of Life — and flows into every area of how we care for our bodies, our families, and our homes. Rooted in the truth that God is our Provider, this space invites you to embrace a slower, more sacred rhythm of health — one that is simple, sustaining, and centered on Christ.

Created by a registered dietitian who loves food and loves the Lord, Daily Bread Nutrition offers faith-filled guidance for women who desire wellness without obsession, real food without rigid rules, and rhythms of care that reflect God's design.

Here you’ll find whole-food recipes, homestead basics, family-centered meals, and tools to help you build a lifestyle of balance, gratitude, and worship.

Come be nourished — body, heart, and soul.

Explore Our Offerings

Christ-centered tools and resources to help you nourish your body, grow in faith, and create sustainable rhythms of wellness for yourself and your family.

The New You Course

New You is a wellness course for women who want to build sustainable habits, set realistic goals, and make lasting health changes with support, strategy, and grace.

The Covenant Table Membership

Covenant Table is a Christ-centered membership that offers weekly devotionals, whole food recipes, nutrition teachings, and spiritual encouragement to help women nourish their bodies and souls through God-designed rhythms.

Shop Products

Practical tools to help you practice Covenant Nourishment. Covenant Kids Placemat Daily Balance Plate Faith-based Nutrition Tools

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Testimonials at the Table

God is moving—in kitchens, at tables, and in hearts. These women share how nourishing their bodies God’s way is changing everything.

"I can't believe I am actually losing weight without having to track calories obsessively"

A.S.

"Thank you so much for the great information and positive feedback! I appreciate your help!"

B.W.

"I almost gave up on myself and figured I would just be stuck being miserable and in pain until I die. But you helped me see I can do hard things and I have so much more hope for what I'll be able to do with my life!"

M.D.

Join me at The Covenant Table

Join a growing community of women embracing biblical nourishment and sustainable rhythms of health.